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Texas Orthopedics, Sports & Rehabilitation Associates

Wednesday, January 29, 2014

KXAN & Univision: Don't Get Sidelined Achieving Your Fitness Goals

Even four weeks into 2014, we're still seeing many people in our clinics with injuries caused when jumping in too fast to a new fitness routine or ignoring an acute pain.

You've kicked the New Year off right. Don't get sidelined with injury.

Check out Dr. Hurt and Dr. Garcia on KVUE and Univision for tips on how to SAFELY keep your fitness goals.

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