- Ensuring that shoes fit properly.
- Taking time to warm up before each practice and game, and taking time off to rest in between games.
- Learning correct landing techniques to combat the pressures of non-stop leaping and jumping.
- Fueling up with adequate amounts of calcium and Vitamin D for strong bones.
Texas Orthopedics is the largest provider of comprehensive musculoskeletal services in Central Texas. We provide specialized expertise and broad experience in the areas of general orthopedics, sports medicine, joint replacement, spine, foot, ankle, hand, shoulder, elbow surgery and non-operative spine and neck care. Six locations in Northwest Austin, Central Austin, South Austin, Round Rock, Cedar Park and Marble Falls to better serve you.
Monday, March 20, 2017
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