For the Cyclists:
Doctor recommended Zwift allows competing cyclists to race in real time against other cyclists around the world. Don't let bad weather prevent the competition! Become a competitive and social cyclist from your own living room.
For the Yoga Doers:
For the beginners and the pros, Yoga Studio offers prepared video classes, poses, and detailed instruction and advice. Whether you have 10 minutes or 2 hours, this yoga app allows you to carry around a personalized yoga studio with you wherever you go.
For the Runners:
Looking to track your own progress, race against yourself or others, or plan and train for a marathon? Download Runmeter GPS! Whether you are a beginner or avid runner, this app will help you keep up with and customize your training goals and progress.
With the convenience of these apps, the start of a healthy lifestyle is right at your fingertips. Why wait until the New Year? Jumpstart those resolutions and enjoy these full-fledged workouts without dealing with the hassle of a gym.
Keep up with Texas Orthopedics news by following us on Facebook and Twitter (@TexasOrthopedic).